Most commonly known as the method to induce trance to aid in experiencing changes in sensations, perceptions, thoughts and behaviours.

It is completely safe, natural and has no negative side effects.

Everyone experiences hypnosis as a normal and natural state of inner focus and concentration.

No one can make you do anything against your will or anything that is unacceptable to your own values and behaviour patterns.

There is no magic, no tricks and no ‘you are under my power’ notions. You are always in control and aware of the environment.